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ABOVE and BEYOND PERSONAL TRAINING

We love fitness and strength

ABOVE and BEYOND Personal Training is a mobile personal training and massage service. We meet at your place, the office, the park or a local training facility to get the business done. All you need is a good attitude and the energy to get moving, Patrick will bring the rest.
Area’s serviced include Somerset West, Strand, Gordons Bay, Stellenbosch and surrounds.

Patrick O'brien


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Patrick qualified as a personal trainer at the end of 2011 while working as fitness instructor at Virgin Active. He is an avid rugby player who has achieved provincial recognition with the Griquas in 2013, Western Province in 2014 and most recently with Boland in 2019. In 2018, He took a sabbatical from rugby to complete half marathon training to compete in the 2018 Impi 21 km obstacle course race.

Patrick has worked with South Africa’s leading health club chains, namely, Virgin Active, Planet Fitness, and BODYTEC, as well as, onboard the Emerald Princess cruise ship as a Fitness Director.


Norway

Diploma in Exercise Science

Health and Fitness Professionals Association (2011)

Norway

Advanced EMS (ELECTRO MUSCULAR STIMULATION) Trainer

BODYTEC South Africa (2016)

Norway

Sports and Deep tissue Massage Therapist

ETA College (2018)


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Helderberg Area
Phone: +27 71 371 7778
Email: patrick@patrickllobrien.co.za

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